Introduction

When our emotions are damaged, we are no longer able to react to life's situations in the way we were intended to react. The hurt requires that we find ways to compensate, so that we feel good, at least for the moment. Addictions are a major way in which we try to do this.

Not all addictions are as obvious as heroin or alcohol addiction.

Addiction can have many forms. It can be defined as being the habitual use of a substance or the habitual use of a behavior to control our mood or feelings, despite the fact that the substance or behavior creates problems for us and harms us.

 

 


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